BOOKINGS ARE NOW OPEN FOR NEW CLIENTS
Holistic Kinesiology/ Mind Body Connection Session- $180
Childrens Holistic Kinesiology/ Mind Body Connection Session - $130
Childrens Holistic Kinesiology/ Mind Body Connection Session - $130
This 90 Minute Session is essential for all new clients and recommended for all adults sessions in order to give yourself & your body time & space to connect deeply & allow any shifts in energy to take place.
Childrens Holistic Kinesiology/ Mind Body Connection Session - $130
Childrens Holistic Kinesiology/ Mind Body Connection Session - $130
Childrens Holistic Kinesiology/ Mind Body Connection Session - $130
60 Minute Sessions are available for children.
Teenagers may require a 90 minute session.
If you are unsure please contact me.
EVENTS & RETREATS
Conscious Connection CAMPOUT - 2 Day Spring Cleanse Retreat 21st - 22nd SEPTEMBER 2024
I am excited to offer this 2 Day Conscious Connection CAMPOUT.
This is a BYO Tent, Swag & Bedding Retreat, located on my property at Halton (17klms out of Gresford, NSW) on the beautiful Allyn River.
All meals are included in this retreat, so you do not need to bring anything else other than your sleeping arrangements.
This will be a full 2 day Retreat program, with plenty of time for immersion in nature, including river swims, open fires, space for expression, movement, reflection, connection & more.
I just know you will love this incredible location as much as i do & am so excited to be able to share this with you.
This is going to be one magical weekend.
Conscious Calmness 8 Session ONLINE Course - Commencing Monday 2nd September 24 - 7-8.30pm
Did you know you could be living in flight, fright, freeze or fawn mode, without even knowing?
Do you have any idea of the impact that this has on all your bodily functions, including your stress response?
This 8 session 15 week course will provide a space to come together to learn about the role your nervous system plays in your life and how it may be being activated, resulting in reactiveness, disharmony, communication breakdowns, health issues and life imbalances.
Many of us have had dysregulated nervous systems since childhood. Having caregivers who did not have the capacity or availability to their own emotional resources to be safe, secure spaces for us to learn how to develop and connect to our own emotional awareness & responses (usually because this was not provided to them as children) created a lot of this, along with any other trauma we have experienced through our own lives.
This is not about blaming our caregivers in any way, shape or form. It is however, about taking responsibility for how we can change the patterns of our conditioning that no longer serve us and step into our adult selves when moving through life and connecting with others. Being able to respond to situations and challenges that we come across daily in a way that leaves us feeling balanced, calm, and empowered, instead of reacting in ways that leave us feeling angry, resentful, sad, hurt and disempowered is a skill that can turn your life around.
In order to do this, we need to look at the role our nervous system is playing in our lives.
Conscious Connection Womens Winter Day Retreat SOLD OUT
I am excited to be coming to an amazing new location in Anambah (Maitland area) to host this event I have some beautiful processes and information to share with you all as we immerse ourselves in the season of winter.
During the day we will be doing some reflective processing, sharing some important information to help keep our energy balanced during Winter, looking at what emotions may be out of balance or more intensified (fear & anxiety), movement, meditation, creating, art therapy, dancing & drumming, while connecting deeply to ourselves and our bodies in a non judgemental space of love and acceptance. It will be a day of nurture, depth, balance & fun.
Joined by a talented artist who will be guiding us through a artistic process & an african drummer who will teach us how to drum, along with some awesome dance moves, it is going to be an amazing day.
I welcome you to step in with an open heart & mind as we come together to connect and move through the season on Winter.
Conscious Connection Extended 3 night/4 day Retreat 4-7 MAY 2024 (SOLD OUT)
ONLY 2 SPACES LEFT
Join me for 4 Days together in the beautiful Hunter Valley Hinterland. As you give yourself precious time and space to disconnect from the distractions of everyday life to journey deep within.
This is the one and only extended Retreat on offer this year and includes accommodation, meals, facilitation, support and so much more.
With so many beautiful inclusions and processes on offer to create an environment for conscious connection and awareness you will leave with a full cup and open heart.
Retreat work has transformed my life and I feel blessed to be able to create this space to facilitate and witness the growth of women as they remember why they are here.
Give yourself the most previous gift of all - time and space for connection and growth.
Click below for ALL details and bookings.
Conscious Connection Retreats & Workshops CREATE YOUR OWN PERSONALISED RETREAT for a group of friends, family or work colleagues.
Creating space over extended periods of time can give us the opportunity to go deeper and move through layers of conditioning and programming that can often be a major contributor to imbalances in our lives.
Through a range of processes and support during these Retreats you have the gift of time and space to reconnect with your own heart and the life force within you, as you let go, shift and rewrite your story.
I have found the power of immersing in Retreat to be incredibly transformational for myself as a participant and a facilitator over the past 10 years and am passionate about creating spaces for others to have their own experiences and opportunities for deep connection and healing.
If you have a group of people who would like to step into this space, please contact me to organise a personalised Retreat.