NEW CLIENTS WELCOME AT PATERSON
Mind Body Connection In Person Session- $180 Location - Paterson
Childrens Mind Body Connection Session- $90. Location Paterson
Childrens Mind Body Connection Session- $90. Location Paterson
This 75-90 Minute Session is essential for all new clients and recommended for all adult sessions in order to give yourself & your body time & space to feel & connect deeply. Holistic Counselling, mind body connection techniques & a variety of gentle hands on therapy is used as part of this session.
Each session is unique to the individual & their needs on the day.
Childrens Mind Body Connection Session- $90. Location Paterson
Childrens Mind Body Connection Session- $90. Location Paterson
Childrens Mind Body Connection Session- $90. Location Paterson
45 Minute Sessions are available for children under the age of 18.
Some adolescents may require a 90 minute session.
These sessions can also be used for a shorter followup adult session if required.
If you are unsure what session to book please contact me directly on 0402108746.
ONLINE 60min - Mind Body Connection Session - $120
Childrens Mind Body Connection Session- $90. Location Paterson
ONLINE 60min - Mind Body Connection Session - $120
45-60 minute Online sessions are now available. through Zoom.
These are offered to you from the comfort of your own home, anywhere in the world.
All you need to do is find a quiet, safe space where you will not be disturbed.
Pre payment is required for these sessions.
You will be sent account details after booking your session.
So.... What happens in a session?
Each session you step into is as indivual as you are.
Stepping into a space with a stranger can be daunting. Offering a safe space for this to take place where you feel comfortable and at ease to express yourself in whatever way that comes through for you in the moment is my goal, while also providing a space where you can step into self-responsibility and agency.
There is no pre-planning. You don't need to "think" about what it is you need to say when you step through the door. You just need to show up for yourself & trust.
When you arrive we will always start with some background information & then we get to the important stuff.
How YOU are feeling and what is happening in your body.
A lot of us are very good at coming up with explanations about how we are feeling BUT I ask you to question where this is coming from. Mind or Body?
We will do this together.
There are many "modalities" I call on throughout your session. These can range from holistic counselling, kinesiology, traditional chinese medicine practices, accupresssure, breathwork, somatics, meditation & sound (just to name a few).
But the most important of all is creating a space where you can start to connect more deeply to yourself and the messages your body is sending. It is only through deep intentional connection to ourselves that we find the answers we so often search for & seek externally.
Conscious Connection Autumn 3 Night Retreat. 6-9 March 2026
Are you ready to give back to yourself?
This exclusive Retreat has only 6 spaces on offer, 1/2 the normal amount that is usually available. This is perfect for anyone who is wanting a smaller more intimate experience.
We come together to connect deeply to ourselves and explore what lies within, that we often don't make time to be with in the busyness of life.
These spaces are so important to give us the opportunity to slow down and see ourselves in a different light. Sometimes exposing to us areas that need a little more of our attention and love. You will be nourished and nurtured throughout our 3 nights together as we move through different practices and offerings while being held in a space that offers unconditional acceptance of whatever comes up for you.
If you would like more information you can click on the link below to access the booking page. If you have any questions after reading through all the information or would like to talk with me, please reach out.
Trust yourself, if this is something that is calling you, all you need to do is listen and follow your own guidance.
CONSCIOUS CONNECTION COMPASSION CIRCLE 6 MONTH COCOON - MAY TO OCTOBER 2025
This 6 month cocoon of love has been created for women to come together regularly to create a sense of community and safety.My intention is to bridge some of the gap that people are experiencing in life around not having a place to step into to "fill their cup" and remind themselves about how important it is to slow down a little, find some balance and peace within and not feel alone and unsupported in the world.
We all need safe spaces where we feel we are able to be ourselves - or learn who that might be.
Each month we will have the opportunity to step into a loving space where we will move through whatever it is that is being brought into our awareness. This will be done through a variety of processes, meditation, creatvity, movement, reflection and rest.
There will also be an online support page created for contact throughout the month.
To be part of this circle book your space by clicking on the link below.
Conscious Connection Retreats & Workshops CREATE YOUR OWN PERSONALISED RETREAT for a group of friends, family or work colleagues.
Creating space over extended periods of time can give us the opportunity to go deeper and move through layers of conditioning and programming that can often be a major contributor to imbalances in our lives.
Through a range of processes and support during these Retreats you have the gift of time and space to reconnect with your own heart and the life force within you, as you let go, shift and rewrite your story.
I have found the power of immersing in Retreat to be incredibly transformational for myself as a participant and a facilitator over the past 10 years and am passionate about creating spaces for others to have their own experiences and opportunities for deep connection and healing.
If you have a group of people who would like to step into this space, please contact me to organise a personalised Retreat.
I can also tailor your own personal weekend retreat for you to do at your own home.
Conscious Connection Autumn Day Retreat Sunday 30th March 2025 - 10.30am to 5.30pm
The first day Retreat on offer for this year is my Autumn Day Retreat. In autumn we move from the external, expansive nature of summer to the internal, more contractive nature of autumn.
It is a time for intropsection and looking within.
We will move through our day together slowly and intentionally.
There will be processes for deep connection & reflection, circle sharing, time in nature, meditation, movement and an open space for whatever shows up for you on the day.
We will also be joined by Kylie from Wildflower Heart & Minds who will be guiding us through a 2 hr Theraputeic Creative Art Session after lunch.
A delicious lunch is included, along with water & herbal teas.
If you are looking for a safe space where you can give back to yourself, this is what is on offer for you. I hope to you see there.
LIMITED to 14 spaces.